Fitzroy: The Vegan Heartland of Melbourne

Melbourne is one of Australia’s most vegan-friendly cities, thanks to the inner-city suburb of Fitzroy. Fitzroy is a brooding and bustling vegan hub filled with restaurants, cafes, bars and live music venues. You can experience Melbourne’s vegan food culture by visiting Fitzroy while satisfying your vegan hunger.

New Zealand talks plant-based nutrition in school

New Zealand school systems are now advising students to eat less meat and dairy in order to combat climate change. The new curriculum launched in January, according to Reuters. It uses research to show secondary school students how climate change impacts the planet. It also teaches students how consuming meat and dairy products can increase […]

The Yogic Diet. 30 Minute Yoga Class. Beginners. Find Calm in Uncertain Times

This post investigates an alternative perspective to a healthy diet, the traditional diet of a yogi. This diet is possibly over 5000 years old and formed by some of the world’s oldest yogis. Whilst aspects of this diet are not completely matched by modern scientific evidence, there are multiple important messages that can be taken […]
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Foods to Boost the immune system. Optimum Diet to fight infections

This article outlines some immune system boosting foods to include into your diet! This article is research based involving some aspects of immunonutrition so that you can be confident that your immune system is at its absolute optimum [1, 2]. If you aren’t bothered by the science, here is the summary! 🙂 Summary: Maintain a […]

To be a vegan in Sweden

I found, as I researched the local Vegan community, that Sweden is in fact way more vegan-friendly than I thought. So, here's my tour of Swedish vegan food bloggers for a taster on what the local community is cooking up.

Vegan Austrian cuisine

[vc_row][vc_column][vc_column_text]We begin, in the video above, with a vegan take on the Austrian Schnitzel.  It’s simple and, for me, the perfect Sunday afternoon snack food.  But please make sure you know where the soy comes from.  Avoid purchasing soy that does not clearly identify its origin in the label and also be sure it is […]

Vegan travel blogger’s introduction to Norway

It took me a while to discover Vegan Norway. It’s a small community. But, what I found looks delish.

Austrian spinach dumplings with vegan feta

What turns me on the most about this time we’re living, is the creativity.  People are taking on their most popular local recipes and giving it the vegan treatment.  It’s not easy.  That comes from experience.  It takes trying, testing and trying and more testing to find the right measure and mixture of ingredients to […]

Living a Radically Simple Permaculture Life

Hey @Crissie I think we need a section exclusive for Permaculture. I don’t know if it’s obvious, but I’m obsessed with the idea of transitioning to a simpler self-sustainable life away from the city. I share what I learn from others. Having looked around this week at what the community is sharing, I’m happy to […]

5 VEGAN MEALS UNDER £1($1.50)

Youngsters do live on a budget. What am I saying? I’m 45 and I’m living on a budget. But the point of sharing this video is that youngsters who are clearly keen to learn more about the vegan lifestyle will do well in watching videos like this one. Healthy meals on a budget are not […]