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Raw dehydrated vegetable and fruit wraps

It never ceases to impress me how inventive people get.  I don’t know, maybe it’s me and it’s not new for anybody else.  But, I’ve only been a Vegan for a few months,  so a whole new world is opening up to me.  But raw dehydrated veggie and fruit wraps are just swell.  Here’s a […]

Introduction to veganism

[vc_row][vc_column width=”2/3″][vc_column_text]Pick up Limes is one of my favourite channels.  With a cool, non-aggressive manner, viewers are introduced to the vegan regime and, as a bonus, the minimalist lifestyle too.  There’s plenty of sound counsel in this channel about organising simple meals for the week, a healthy long-term diet, fact-based information on the different ingredients […]

vegan wakame buckwheat pancake recipe

Gluten-free buckwheat pancake wrap, with a light and fresh rainbow salad. healthy, easy, and gorgeous by Jenny Mustard. (Visited 52 times, 1 visits today)

A vegan in Malaga

Travelling bloggers travel the world and discover the best options for vegans in cities around the world. This time, it’s Malaga, in Spain. (Visited 57 times, 1 visits today)

Vegan Chickpea Omelette

No eggs in this omelette. Tastes wonderful and only your imagination will hold you back on what you can do with this wonderful recipe.  I love original takes on classic recipes, and this one is a winner.  Who would have thought that chickpeas could be so handy.  As for the filling?  I tried with rucola […]

Vegan Banana Bread

I tried this bread last weekend. There’s a few things that I miss, I admit it. One of them is something sweet without the eggs or butter. By God, this Banana Bread recipe does it for me. Full satisfaction. 100% recommended for one of those wintery, rainy weekends at home by the TV. The recipe […]

Vegan take on Kentucky Fried Chicken

I’ll admit that this recipe is rather daunting, what with the huge number of ingredients. Its also not cheap. But, going vegan for me was not easy. It always seemed like I was trying to make up for something that I was missing. I quickly realised it had to do with my cooking skills, or […]

Oil Free Vegan Mayonnaise Recipe

To splice up a salad, try this mayonnaise – no oil, no eggs. Simple. Fresh and yummy. Keeps well too. Once you have the base, you can play around with ingredients like mustard, or even honey, salt, pepper…whatever. Give it a try. (Visited 52 times, 1 visits today)

Restaurantes e mercados em Lisboa

Para veganos, de viagem ou a viver na cidade de Lisboa, em Portugal, fiquem a saber que a cidade teve o seu “awakening” para a comunidade vegana hà cerca de 2-3 anos atrás. Hoje em dia, não é dificil encontrar produtos, mercados e restaurantes que sugestões vegan e exclusivos para nós. Em Cascais, até já […]


Youngsters do live on a budget. What am I saying? I’m 45 and I’m living on a budget. But the point of sharing this video is that youngsters who are clearly keen to learn more about the vegan lifestyle will do well in watching videos like this one. Healthy meals on a budget are not […]